英语高一周记

导读：　英语高一周记篇一《英语周记与写作》 ...

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英语高一周记篇一
《英语周记与写作》

题目：通过写周记提高中学生的英语写作能力

单位：大埔县田家炳试验中学

作者：张相朋

通过写周记提高中学生的英语写作能力

在目前的英语教学中, 英语写作是学生相对薄弱的一个环节, 而且很多学生惧怕写作。学生在英语写作中主要存在无话可写、用汉语思维方式写作、语法错误百出等问题。本人认为此种现象出现的主要原因是：中学英语教学严重忽视写作训练。为了提高学生的英语写作水平，我觉得让学生写英语周记是很有效的方法。

高中学生已有一定的基础知识，这时完全可以让学生自己写点东西，培养学生的写作能力。学生通过写周记，可以复习旧知识；通过老师批改周记，学生订正错误，无疑学生在语法方面会有很大的进步。学生写周记的过程中，必然会遇到生词、生句，学生就会问同学、问老师、“问”词典。学生对自己所想要表达的单词、句子印象会特别深，日积月累，学生的词汇量就大大增加了。学生写周记----教师批改周记----学生看批语过程是师生间进行思想和情感交流的过程，周记里学生会告诉老师他的喜悦、他的烦恼，这样师生间的距离拉近了，感情加深了，学生对老师有了深厚的感情，自然就乐于学英语。

根据我的做法，我觉得要让学生写好周记，作为老师，应该注意以下几点：

一、 让学生养成用英文写周记的习惯。

写作难首先难在无话可说，“问渠哪得清如许，为有源头活水来”。教师应该鼓励学生积极地去感悟生活，用心体验和感悟身边的人和事，然后将体验和感受用英语表达出来。写周记贵在坚持，要养成习惯，切忌三天打鱼两天晒网。开头可能会很艰难，教师应该要求学生用周末的空闲来完成一篇英语作文，内容可以不限，题材不限。有的学生实在不会写，可以让他们去抄一篇自己认为比较好的范文，学习别人如何写作。同时教师可以放低要求，只要学生用心去写了，就给与肯定，最大限度的调动学生的积极性，只要学生坚持下去，就会慢慢“上手”，感觉越来越容易，兴趣就会越来越高，效果也就越来越明显。

二、通过供给语言材料，帮学生扫除障碍

学生写周记的内容大都离不开学校内外的一些活动，但往往因为词汇量不足，表达时不能得心应手。这时需要老师做个有心人，及时补充他们可能用到的词。比如：举办

运动会，参观名胜古迹，纪念五四运动，庆祝国庆，迎元旦，看电影，看展览及一些重大的国际国内活动等常用的词汇。这样学生写起来就顺手了，更能表达他们的“要讲之言”。

三、从基本句型训练入手，指导学生造出规范性句子

刚进入高中的学生，英语书面表达能力一般较差，所以刚开始写英文周记，大部分学生不是满篇的Chinese English，就是词汇的随意凑合。为了克服这一毛病，要从抓基本句型训练入手，指导学生进行造句训练。英语的基本句型有五种:1.S+V。2.S+V+C。

3.S+V+O。4.S+V+O+O。5.S+V+O+C。几乎所有的英语句型都是在这五种基本句型基础上扩大、延伸和变化。我要求学生每次在写周记之前，先就自己要写的内容，用五种基本句型组合句子，写成大意，再组成短文。如记一次大扫除，可以先造出如下句子:

1． It was the fourth Friday of this month .(S+V+C)

2． We cleaned our classroom .(S+V+O)

3． Some students moved the desks and chairs .(S+V+O)

4． Others mopped the floor .(S+V+O)

5． Our monitor and I cleaned the windows .(S+V+O)

6． We worked two hours .(S+V)

8． We gave our classroom a thorough cleaning .(S+V+O+O)

9． We saw the classroom bright and clean .(S+V+O+C)

10． We were happy.(S+V+C)

在此基础上，再加上适当的过渡词或连词，就可以连接成为一篇基本合乎文法要求的英文周记了。

在加强基本句型训练的同时，还要指导学生注意英文遣词造句的规律和习惯。如写“梅州发生了巨大的变化”，一般不说“Meizhou has happened great changes."而应说:"Great changes have taken place in Meizhou.” 教师对这些问题要给学生多做分析，归纳对比。

四、用写短评的形式来提高学生的英文写作能力。

由于学生生活相对单调，学生写了一段周记之后，部分学生又会觉得无事可记，没有话可说。此时老师可以给学生提供一些与时事或日常生活相关的材料，让无事可记的学生去写出简短的评论，此类话题具有很强的现实性，能诱发学生的写作兴趣，使他们

有话可写、有感而发。写短评不仅有效解决了“无话可写”的问题，还能增强学生们的信心，使他们的写作能力和技巧得到充分的锻炼和提高。

高中英语新教材中有很多与现实生活贴近的话题，教师可以就这些话题让学生用短评的形式在作文中写下自己的看法。如在学习高一必修（3）Health eating 这一单元时，笔者让学生以“My view on health eating”为题写短评。学生们各抒己见，写出了不少有见地的文章来。

除了教材中的话题外，教师还可以从广播、电视、报纸等媒体上寻找热点话题或时事，让学生写下自己的意见。这样一来，平时两耳不闻窗外事的学生有了接触现实的机会，拓宽了他们的视野和知识面，提高了写作技能，也培养了他们的思维能力和判断能力。

五、批改周记要有针对性

虽然批改一篇周记要花很多时间，但是作为教师还是要坚持认真批改每一本，针对每个同学的具体情况提出不同的要求：

对于基础较差的学生，要求他们基本做到用词得当，句子结构正确，语法规范，没有拼写错误等等。这样适当放宽要求，有利于基础较差的学生克服畏难心理。同时还要不失时机地加上鼓励性评语，使学生增强信心。例如，一位学生在一篇周记上只写了: Yesterday I played basketball. I and my classmates played very well. We had a good time yesterday.

我在纠正其中的错误之后，给了他这样的评语: Your weekly journal is not bad,并表示: I am glad that you had a happy day.

接着提出问题:

Please answer my following questions:

What day was yesterday ?

Did you have any classes at school ?

What time did you go to play basketball ?

Who did you play with

How did you play?

Were they glad to play with you ?

学生显然受到鼓励,周记发下后立即根据我的提问回答:

It was Saturday yesterday. We had no classes at school„We had a lot of fun in our weekend .回答完之后,学生高兴地发现自己居然写成一篇稍为像样的短文了。

对于程度较好的学生，我则要求他们在遣词造句符合英语习惯、语言通畅，并提出更高要求。如：“Your work is well done, But it will be better if you keep it clean and tidy / pay attention to your spelling.”“It’s good to be correct. But it’s good to be correct. But it’s also important to use your own words and try to think in English.”

对中等生的作业, 教师应多一点督促.如:“I’m sorry you have made the mistake again, Don’t so careless.”“Are you working hard these days?”同时评语还应涉及学生学习和生活的方方面面,表达形式多样化,可以是词汇、句子，也可以是三言两语的描述和随感、提问。如：“What a good idea!”“Don’t you think you are not listening carefully enough in class recently?”“If you read more you can understand better.”有时也可以写上一句谚语,如：“No pains no gains.”“Where there is a will there is a way.”这些话语都能很好地鼓励学生, 从而增强学生的自信心,进而提高学生的学习兴趣,使学生由被动的“要我学”转变为主要的“我要学”, 同时也能提高他们的写作能力。

六、 采用灵活多变的方法进行批改

批改是促进学生能力发展的重要环节。可以采用如下方法:

1．教师当面批改与课堂讲评相结合。对语言错误较多的学生，教师可当面批改。对于学生在周记中提到的学习和生活中的问题，也可以找学生当面沟通，帮助他们解决问题。对普遍性毛病，则及时在课堂上讲评，并让学生纠正

2．学生自改。有些毛病只要稍加提示，学生就可以自行改正。这些就让给学生自改。如一周记中出现若干时态方面的错误，我便给予提示:There are some mistakes about the English tenses .Find them out and correct them .或者在错误的地方划上红线，加个问号。由于这些问题难度不大，一经提示，学生便能给予正确的修改。

3．表扬鼓励。每次选择2至3篇写得较好的周记在班上评讲，起到表扬鼓励，激发写英文周记的积极性的作用。

英语高一周记篇二
《英语周记》

Passage 16

New York May Never Win Its War on Rats

Video of rats scampering across a New York City restaurant floor may have disturbed viewers worldwide but some experts say the rodents are less dangerous than other creatures drawn to restaurants — humans.

The video broadcast on television a week ago showed rats running wild at a KFC/Taco Bell restaurant just one day after the outlet had passed a city Health Department inspection. It took a bite out of the share price of parent company Yum Brands Inc. and forced a city Health Department shake-up that removed the inspector who conducted the review from duty and led to 13 more restaurant closures on Thursday.

The owner of the KFC/Taco Bell franchise, ADF Companies, has closed 10 of its restaurants until they pass inspections, and the city closed three other restaurants because of unsanitary conditions or mice, the Health Department said.

Yum Brands on Friday hired an urban pest control expert to review standards at its New York City restaurants.

The Health Department warned that greater threats to public health include restaurant employees who fail to wash their hands or food stored at improper temperatures. One epidemiologist agreed. Still, the incident reinforces New York’s reputation of having a more severe rat problem than other big cities.

New York’s crowded quarters force restaurants to store trash indoors until it can be collected, providing rats with an indoor food source. In addition, New York’s real estate boom means construction is pervasive, scattering rats to a wider geographic area.

Passage 17

Beauty Industry

With a bit of “physical preparation” — artificial breast implants, a nose job and a little trimming of fat from the hips — you too can aspire to be Miss World. So says Venezuela’s latest candidate for the world beauty contest. Andreina Prieto admitted that were it not for the help of cosmetic surgery, she probably would not have made the line-up. The raven-haired 19-year-old was chosen from among 40 other contestants to represent the South American country at the Miss World competition in South Africa. Prieto, wearing a blue bikini, told reporters that prior to entering the competition, she had three separate operations: one to improve the shape of her nose, a liposuction to remove fat from her hips and breast implants. “If it wasn’t for that, I probably wouldn’t be here,” she said. She displayed a brilliant smile, but did not say if that too was the result of surgery. Oil-rich Venezuela takes the beauty industry very seriously and has gained a reputation as a “factory” of international beauty contest winners. Venezuelan women have won five Miss World titles and four Miss Universe crowns. A private company, the Miss Venezuela Organization, specializes in preparing candidates for the Miss World and Miss Universe contests, and spends around $72,000 on each contender, in clothes, diets and, of course, cosmetic surgery.

Passage 18

Population Growth

The growth of population during the past few centuries is no proof that population will continue to grow straight upward toward infinity and doom. On the contrary, demographic history offers

evidence that population growth has not been at all constant. According to paleoecologist Edward Deevey, the past million years show three momentous changes. The first, a rapid increase in population around one million B. C., followed the innovations of tool-making and tool-using. But when the new power from the use of tools has been exploited, the rate of world population growth fell and became almost stable.

The next rapid jump in population started perhaps 10,000 years ago, when mankind began to keep herds, plow and plant the earth. Once again when initial productivity gains had been absorbed, the rate of population growth abated.

These two episodes suggest that the third great change, the present rapid growth, which began in the West between 250 and 350 years ago, may also slow down when, or if , technology begins to yield fewer innovations. Of course, the current knowledge revolution may continue without foreseeable end. Either way — contrary to popular belief in constant geometric growth — population can be expected in the long run to adjust to productivity. And when one takes this view, population growth is seen to represent economic progress and human triumph rather than social failure.

Passage 19

Food and Health

The food we eat seems to have a profound impact on our health. Although science has made enormous steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of all human illnesses are related to diet and forty percent of cancer is related to the diet as well, especially cancer of the colon. Different cultures are more prone to contract certain illnesses because of the food that is characteristic in these cultures. That food is related to illness is not a new discovery. In 1945, government researchers realized that nitrates and nitrites, commonly used to preserve color in meats, and other food additives, caused cancer. Yet, these carcinogenic additives remain in our food, and it becomes more difficult all the time to know which things in the packaging labels of processed food are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to beef and poultry, and because of this, penicillin has been found in the milk of treated cows. Sometimes similar drugs are administered to animals not for medicinal purposes, but for financial reasons. The farmers are simply trying to fatten the animals in order to obtain a higher price on the market. Although the Food and Drug Administration (FDA) has tried repeatedly to control these procedures, the practices continue.

Passage 20

UK Urged to Update Copyright Laws

The UK is currently using copyright laws that are more than 300 years old.

Ministers in the United Kingdom are being urged to modify copyright laws to allow users to be able to legally rip CDs and DVDs for personal use. The Institute for Public Policy Research (IPPR) wants users to have a “private right to copy” digital content. The IPPR acknowledged that the

music and film industries are justified in battling illegal file sharing. But the IPPR argues that making copies for personal use does not have significant impact on copyright holders.

Millions of Britons are violating current copyright laws by ripping CDs onto their MP3 players and /or PCs. Currently, Britons are violating an outdated 300-year-old law when copying CDs and DVDs. The British Phonographic Institute has already stated that it will not pursue its rights to bring private copying cases against users if the copying truly is for private purposes only.

An independent research study reports that around 59 percent of Britons believe copying CDs and DVDs to other devices is legal. The chairman of the culture, media and sport select committee inquiry admits that he and his children are in violation of the law. “My own view is that the current laws are unsatisfactory as it is difficult to say to consumers that this bit of the law matters and this bit doesn’t matter,” Conservative MP John Whittingdale said.

Passage 21

A Growing Number of American Men Get Alimony

Across the country, a growing number of divorced men are getting alimony from their former wives. While far more women receive alimony than men, divorce lawyers estimate that 5% to 10% of their male clients now get such payments, up from only 3% five years ago.

Men seeking financial support from the rich and famous ex-wives have made headlines in recent years. But the ranks of ex-husbands getting alimony from their former spouses now are as likely to include the guy around the corner who gets a monthly check from an ex-wife whose bank account is fatter than his.

“Women are getting better, higher-paying jobs at the same time that men’s wages are decreasing,” says Kathryn Rettig, a sociologist at the University of Minnesota, explaining why the number of men receiving alimony is increasing. She adds， “If women want equality under the law, they have to take the responsibility for supporting dependent spouses.”

Like women, men are being awarded alimony for a few years as compensation for putting their wives through college or graduate school or for following transferred spouses around the country. And, like women, men are persuading judges to award them alimony indefinitely if they are sick or disabled or have stayed home to raise children. In out-of-court settlements, high-income women are even agreeing to pay alimony to their ex-husbands instead of giving them some property because alimony is tax-deductible.

Passage 22(92)

Rainbow

I wonder if there is any girl or boy who does not like to see a rainbow in the sky. It is so beautiful! There is a fairy tale saying whenever you see a rainbow you should run at once to the place where it touches the ground, and there you would find a pot of gold. Of course, it is not true.

Neither could you find the pot of the gold, nor could you ever find the rainbow’s end. No matter how far you run, it always seems at a great distance.

A rainbow is not a thing which we can feel with our hands as we can feel a flower. It is not solid, for it is only the effect of light shining on raindrops. The light from the sun shines on the rain as it falls to the earth. The raindrops catch the sunlight and break it up into all the wonderful colors which we see. It is called a rainbow because it is made up of raindrops and looks like a bow.

That is also why we can never see a rainbow in a clear sky. We see a rainbow only during showers or storms, only when there is still rain in the air and the sun still shines brightly through the clouds. Every rainbow has many colors which are arranged in the same order. The first or the top color is always red, next comes orange, then yellow and green, and last of all the blue and deep blue or violet. A rainbow is indeed one of the wonders of nature.

Passage 23

Gratuitous Gratuities

Everybody loathes it, but everybody does it. A recent poll showed that 40% of Americans hate the practice. It seems so arbitrary, after all.

In America alone, tipping is now a $ 16 billion-a-year industry. Consumers acting rationally ought not to pay more than they have to for a given service. Tips should not exist. So why do they? The conventional wisdom is that tips both reward the efforts of good service and reduce uncomfortable feelings of inequality. The better the service, the bigger the tip.

Such explanations no doubt explain the purported origin of tipping. In the 16th century, boxes in English taverns carried the phrase “To Insure Promptitude” (later just “TIP”). But according to new research from Cornell University, tipping no longer serves any useful function.

The paper analyses data from 2,547 groups dining at 20 different restaurants. The correlation between larger tips and better service was very weak: only a tiny part of the variability in the size of the tip had anything to do with the quality of service. Customers who rated a meal as “excellent” still tipped anywhere between 8% and 37% of the meal price.

Tipping is better explained by culture than by economics. In America, the custom has become institutionalized: it is regarded as part of the accepted cost of a service. In Europe, tipping is less common. In many Asian countries, tipping has never really caught on at all.

How to account for these national differences? Look no further than psychology. According to Michael Lynn, the Cornell paper’s co-author, countries in which people are more extrovert, sociable or neurotic tend to tip more. Tipping relieves anxiety about being served by strangers.

Passage 24

Football Team’s Only Game Was Drugs

They looked like a real football team — with snarling coach included. But the 10 men arrested at the weekend in Spain’s southern province of Cadiz were not going to play a match, despite their yellow and blue kit. They were drug traffickers who used their footballs, knapsacks and club strips, emblazoned with the team name of a local town, Guillen Moreno CF, as a ruse to fool border police as they passed from the Spanish enclave of Ceuta, in North Africa, to Algeciras, on the southern Spanish mainland, a police spokesman in Cadiz said.

The fake team would usually cross the Straits of Gibraltar into the province of Cadiz on Saturday afternoons with the hash tucked beneath their jerseys and stage a drama to enhance their

credibility before border agents. The supposed manager, 49, would carry a roster in his hand and continuously bark at the young men “Everybody pay attention, everybody stay right here!” and “Come on, follow me!”.

The players would cross back to Ceuta on Sundays after the fictional match and actual drug sales in Spain. Police do not know how long the fake season lasted before a tip spurred an investigation. The game ended when officers stopped their cars in Cadiz and found a total of 16kg of hash hidden beneath the men’s strips in little pellets taped to their bodies.

Passage 25(93)

Sleep

Sleep is a part of a person’s daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber, your eyes will roll about a bit, and your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.

You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period that your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep — only to rise once again to the surface of near consciousness some 80 minutes later.

Passage 26

Face and Fortune

Recently, at the instigation of my publisher, I had some photographs taken. I do not enjoy the process of being photographed. However, after I compared the new photograph with one taken twenty-five years ago, my feminine vanity suffered. My first instinct was to have the prints “touched up”. As I thoughtfully considered the photographs, I knew that a still more important principle was involved.

A quarter century of living should put a great deal into a woman’s face besides a few wrinkles and some unwelcome folds around the chin. In that length of time she has become intimately acquainted with pain and pleasure, joy and sorrow, life and death. She has struggled and survived,

英语高一周记篇三
《英语成绩周记》

英语成绩周记表

英语高一周记篇四
《英语周记》

龙源期刊网

英语周记

作者：陈恺睿

来源：《新课程学习·上》2014年第12期

这学期重新带高一，对于学生和课程都有了更多的思考和感悟。暑假在上教育硕士的课程中，有一门课是大家相互交流对于英语学科的困惑和心得的。我们几个工作还不到两年的教师自然而然成为发问的对象，从怎么讲解词汇到如何管理学生都成了小组讨论的话题。幸运的是，同在一个课堂有经验的教师很乐于与我们分享他们的经验。

其中一位老师提到他有一位同事鼓励学生鞋日记而且坚持反馈。虽然记周记的方式看似与考试关系甚远，但他的学生成绩却提升的很快。这个方法让我很佩服。曾经听教授提及过关于英语写作曾有“写长法”之争，主要的辩论在广外的王初明与北外的文秋芳两位学者。我觉得这种学术争论还挺有趣。不在同一地点的人因共同的话题各持己见，相互发文来答复对方，颇有政选中的火药气息。大家终归是大家的观点，有些东西还是需要我们这些一线的平凡人来实践。无论写长写短，写作总是公认的输出方法。

在学期初，我就告诉我们两个班的学生，准备一个周记本来记录自己本周发生的事情。周记的内容没有限制，旨在尽量用英语表达自己。很快周记就收缴上来了。我发现学生的体裁很有趣，从新鲜地接触新同学新老师新课堂，到对高中的不适应及无限感怀初中，再到结合第一单元Friendship的主题描述友谊。每个人展示的完全是一个全新的小世界。对于他们简单甚至是不少语法错误的文字，我并没有只是做一个日期的评价而已，而是像回信一样有针对性地点评上三四行，有鼓励、有肯定、有建议等。这种感觉特别像在报纸上有个专栏，回复的感觉。我之前看过香港导演彭浩翔的一本书叫做《爱的地下教育》。他是属于那种文字特别犀利的人，回复读者的文字通常很意外、调皮却又很在理。因此我觉得评价周记就类似这种交互式的评论，它是相互的，既是学生心理的记载，又是老师反思的途径。

当然这是一项看起来很美的浩大工程。我需要花很多时间来评价、来酝酿、来批改，常常会占用很多休息时间。有一个学生很好奇地问：“老师，你给每个人都写这么多吗？有那么多时间么？”我说挤时间来评价。同时，有的学生会词穷，写出的东西像流水账一样，质量很差。但看到有一个同学写到他很触动因为我评价的比他写得还多，我觉得这样的工作还是有必要的。

上一轮时，有的时候我感觉很了解学生，但当时是一种盲目的错觉，因为缺乏实质的平台来沟通。了解一个人是一个点滴的过程，需要积累。虽然后来这项美好的计划暂时搁置了。但我希望下学期能重拾起来。

编辑 段丽君

英语高一周记篇五
《英语教师实习周记》

英语教师实习周记

这一周，从学生转型到老师，我感触极深，获益匪浅。面对第一次上台授课，既期待也有少许紧张。为了上好第一堂课，紧紧一个版面的内容，却奋身备课到凌晨一点！第一堂英语课，大获好评。第二堂信息技术课，班主任石老师微笑的

对我竖起大拇指。现稍稍总结我的实习表现：

优点：精心的设计了教案，台风不错，教态自然大方，不慌不忙，亲切近人，自信，语言连贯紧凑，应用现代教学手段“多媒体”进行教学，有较好的课程导入方法，奖评制度吸引学生目光，能与孩子们相互交流思想，平时指导他们的作业解题及批改，具备教师优良的道德情操，严格履行了教师职责„„大家一致这么评价：第一次上台教课，这种水平已经是非常不错了。指导老师夸我很老练，让

我稍稍有些成就感。

缺点：英语课因不能很好的掌握时间分配，前部分讲解太多，导致内容重点不够突出，及一些小的细节问题等。虽然信息技术课抹掉了这个缺点，但也有不足之处，依班主任石老师的话说就是：如果理论部分再稍讲慢一点，就很好了。 班主任石老师在我的实习成绩考核上，给了非常高的评价，评分99分（满分100)，最后一句这么说的：真正成了学生的良师益友。这句话，也将会成为

对我在未来路上的鼓励！我希望一直保持着这个骄人的姿态。

实习期间，让我深深体会到教师的艰辛和责任感。亦忙亦累，累的甚至在回家仅15分钟距离的公交车上都睡着了。有一天上午，差不多上了三堂课，嗓子都疼的有些撕哑。但看到那一张张热情的笑脸，看到孩子们跑到我身边问我的电话号码和QQ，看到孩子们拉着我去打羽毛球，看到孩子们乐呵呵的和我合影，看到孩子们期待我为他们明天的运动会加油，听到孩子们亲切的称呼我马老

师„„既欣慰，也感动。

实习是我们教育浪漫之旅的第一步，我们只是走出了第一步，对于这步，我还是比较满意的，将来的路还很长，会遇到暴风雨雪，也许会迎接我们的灿烂，明媚的阳光，但是无论怎样，我们都要敢于面对现实，接受挑战，努力去做个好老师，路漫漫其修远兮，吾将上下而求索！相信，我们一定能行的，将来我们一

定会成功的！

2010年大学师范生实习总结报告

减小字体 增大字体 作者：佚名 来源：本站整理 发布时间：2010-6-4 12:39:08

[内容提要]:2010年大学师范生实习总结报告:我们来到XX县第二中学，到11月18日实习结束。我被分到高一（XX）班进行实习。实习的基本内容包括两部分：课堂教学和班主任工作，基本情况如下：1、课堂教学：完成教案数为六份，试讲次数为六次，上课节数为... 我们来到XX县第二中学，到11月18日实习结束。我被分到高一（XX）班进行实习。实习的基本内容包括两部分：课堂教学和班主任工作，基本情况如下：

1、课堂教学：完成教案数为六份，试讲次数为六次，上课节数为六节；批改作业五次；监考十场；自习辅导十二课时。

2、班主任工作：组织一次主题为“网络的利与弊”的班会；组织本班学生与实习老师之间的篮球赛两次；找学生单独谈心、了解情况十一人次。

这次实习令我感受颇多。一方面，我深感知识学问浩如烟海，使得我不得不昼夜苦读；另一方面我也深深地体会到，要想成为一名优秀的教师，不仅要学识渊博，其它各方面如语言、表达方式、心理状态以及动作神态等也都是要有讲究的。每上完一节课后我最大的感受就是：当好一名老师真不容易啊！

试教工作开始以后，我每天的工作就是听优秀化学教师的课——写教案——试教——修改——试教，这样反复练习，完善。直到把一节课要讲的内容练到烂熟于心为止。即使这样，在我第一次深入课堂时，我还是遇到了许多师范学校里没学过、事先也没有料到过的难题。毕竟试教的时候和正式去教室上课的时候的心态是很不一样的。教学生知识如果我们仅仅只懂得书本上的知识的话，那是远远不够的。俗话说的好“要给学生一碗水,自己就要有一桶水”。

上好一堂课不仅要求我们能够旁征博引，而且平时学生也会提一些书上没有涉及到的知识，这时候你不仅要自己对这些知识点有所了解，而且更为重要的是你要能够以学生容易理解的平实的语言将它表达出来。

这一点我深有体会，比如有一次我分析基础训练的时候，有一个题目是说“往饱和的碳酸钠溶液里通入二氧化碳气体时会有什么现象发生？”此题只要知道了碳酸氢钠的溶解度比碳酸钠的小，就能得出“可见到有白色晶体析出”的结论。

由于事先我觉得此题很简单，也就没有深入地思考。出乎我意料的是，无论我怎么讲，同学们也无法理解为什么碳酸氢钠的溶解度比碳酸钠的小就会有晶体析出。后来只好向他们的原任课老师请教此处该如何表达。

通过这次的经验，我深感不能以自己的思维来揣度学生的思维，自己认为很简单的问题，对于刚刚涉及这一知识的学生来说很可能就会是一个无法理解的地方，这时候，我们以何种方式将此知识点向他们表达清楚就显得犹为重要了。

于是，在以后的备课过程中，我就不在象以前一样只要自己弄清楚了就了事，而是更加侧重于如何将知识的来龙去脉向学生表达清楚。我的这一举措果然收到了良好的效果，学生听完课后普遍都说我讲得较清楚。这让我感到很欣慰。

在当实习班主任的过程中，我从他们原班主任那里学到了很多关于班级管理方面的经验，确实让我受益不少。比如如何与学生谈心，如何帮助后进生转化成为先进生等等。虽然这些经验都是非常宝贵的，但是我也没有完全照搬，第一是我觉得我的身份毕竟与他们原班主任不同。第二是我觉得我与学生年纪相仿，不象原班主任一样与他们或多或少地存在一些代沟，这是我的优势所在，应当加以利用。

所以，在与学生的长期交往中，我渐渐形成了一套既有自己风格，又吸收了原有宝贵经验的行事方法，而且还收到了较好的效果。比如说我和我们班上一位同学谈心的时候，她告诉我她读初中时成绩很好，几乎每次考试都是班上的第一名，数学成绩犹为突出，用她自己的话说就是“那时侯学数学简直就是一种乐趣”，但是现在情况就完全不同了，不仅整体成绩直线下降，就连自己的强项数学也到了岌岌可危的地步。

当我问及其中的原因时，她告诉我，由于中考的失误，进入高中以后她就失去了信心，再加上高中的课程本身就比初中的要难，使她的成绩更加后退了，以至于现在对读书失去了信心，想一心从事自己的爱好去学声乐算了。而这些她都没有和原班主任说过，原因是班主任“太凶了”。

我听了之后并没有直接反对她的观点，而是从客观条件、学习条件以及以后的前途等方面和她分析了她的这种想法，使她明白了学习和爱好之间谁轻谁重，并引导她自觉得把心思放到了学习上来。可喜的是，现在她的成绩已经有所提高了，更为重要的是她又重新找回了

对学习的兴趣和信心。

类似与这样的问题我是经常遇到的，而我也尽量站在他们的立场上去思考这些问题并最终解决这些问题，所以我和同学们之间建立起了较好的感情，这是一种建立在互相信任互相帮助的基础上的感情。而绝对不能有自己只是一个实习老师，反正干不了多久就要走的这种想法。别看这帮学生人小，其实他们心里什么都明白！

当了三个星期的班主任，最大的感受就是一个字：累！双牌二中是一所封闭式管理的省级示范性中学，学校管理自然严格有加。曾经我也是这么过来的，也许是事隔多年，开始我有些不习惯，觉得特别烦琐，累人。早上要比学生起得早，晚上要比他们睡得晚，期间起床、就寝、自习、课间操、纪律等大大小小的事情统统要管，但是我喜欢这种幸福的劳累，和同学们在一起让我觉得很充实，很开心。

在进行实习的这段时间里，我学到了很多育人之道和做人之道，也懂得了人与人之间——无论你们之间是一种什么样的关系——都要互相尊重，才能建立起真正的、恒久的友谊。

一） 实习概况

实习时间：二零零三年九月二日至九月二十六日

实习学校：哈尔滨市第二十七中学

实习班级：二年六班

指导教师：李鸿雁

实习内容：

1 初中二年级上学期英语科。包括备课试讲总计八堂。

2 班主任工作。包括组织课外活动篮球赛二场、英文歌曲大合唱一次、公开班会一堂、资助贫困学生一名。

（二） 获得的经验和成绩

老师，一个异常让人激动的名称。如今的我，也走进校园，和我的学生们一同走过了这段日子，成为了一名准教师。在我的记忆中，有“老师”这一称谓记载的应该是春秋时期，那时候，人们把年龄最大，学问最高的人称为老师，所以第一个被称为老师的人就是荀子。然后到了唐五代，那时候人们把传授知识、技艺的人称为老师。韩愈的《师说》中有云：“师者，传道、授业、解惑者也。”但是今天，在这个崭新的时代里，我，对“老师”这一名词有了我自己的见解。

我作为一名新世纪的年轻英语教师，对教师这一古老的职业有了新的认识。首先，教师决不是一种单纯的职业，它肩负着沉重的历史使命，对整个社会有着推动的巨大责任。从我个人角度来说，有一件事，让我感触颇深。那是某一天的放学，同学们都走了，我隐隐看到我们班的门还没有锁上，我走过去，推开门看见一个女生正在黑板上认真的模仿我刚才遗忘在黑板上的字迹，每一个字母，每一个连写，都模仿的惟妙惟肖。我被深深的打动了，我霎时明白一个老师对学生的影响有多大，小到字迹，大到言谈，无不影响着学生。这时我竟有些汗颜了，我后悔为什么刚才上课不把字再写得更好一些，清楚一些。一名教师就应该严格的要求自己，对自己负责，对学生负责，才不辱使命。正是因为教师有着润物细无声的品格，才能肩负起教育后人，启迪心灵的重担。学生是国家的未来，当学生迷茫时，想到的是他的师长是如何做的，一个学生感到不确定，又不知如何解决这种不确定，因此，他设法要避开这种冲突感。对此，作为教师我们鼓励他回到那种不舒服、不安定的冲突感，等待他们以更具体的印象清楚传达声音。这种主动想象力通常会打破自我一些既定的感觉，改变原本认为已经了然于胸的看法。当这类的冲突深化后，它会借由浮现的印象，传达要求当事人必须聆听的信息。这才是我

们新一代的教师，特别是英语教师应该做的。

其次，我认为教师的工作绝不是一种简单的知识罗列，机械运动的过程，而是与学生一起度过生命的历程。每一分，每一秒与学生共同度过的时光不都是一种生命的历练吗？不都是一种心灵与心灵的碰撞吗？学生在感受着你，你同样的在感受着学生！同样的，一件小事更加坚定了我的这种想法。那是一个星期天，我惬意的逛街，突然一名老妇人迎面走来，看了我一会儿，直接地叫出了我的名字“孙杨”。我怔住了，这不是我的小学班主任老师嘛！回想我小学毕业都这么多年了，老师还能准确的认出我，叫出我的名字，我很感动。从此，我决心要记住我们班级里每一位同学的名字，决不是只叫他们的学号。我要把我的满腔热情投入到他们中间去。我把我的实习阶段的感受，可以比喻成炼金的三个阶段，即黑金、白金、赤金。有些炼金术的经典谈到转变过程时，会以黑、白、红三种颜色代表长期反复自我冶炼的三个阶段。黑色阶段也就是真正转变的开始阶段，它代表进入冲突的经验，遭遇重创、低潮，而且没有行动方向。炼金高手在此阶段的座右铭是“让黑的更黑吧。”换句话说，我们必须留在那个冲突中，并且应向它、进入它。我明白了，作为一名教师，他也有渺小、弱点、无能为力的时候。我们不能神化老师，不能神化自己。说得更明白一些，我们这些实习教师刚来到实习学校时，心理犹如一个发光的球体，尽情发射光芒，带着完整、丝毫无损的自我的所有能量。但是要不了多久，自我的某些部分并不为外界所接纳，于是我们开始藏起自己不被接受的部分，将那闪闪发光的自我放进一个“长长的黑袋子”,拖在背后，于是，我们亟需进入内心深处的储藏室。然后到了我说的白金阶段，我们可以看到自我的冲突其实并不在工作的种类，而是工作的方式。到这里，我们会有一种恍然大悟的感觉，原来这些不起眼的感受才是主要的，于是我对“教师”生涯的概念就转变了。最后是赤金阶段，它代表自我扩张、真正赢得胜利的最后阶段，处在这个阶段中，一个人能发挥自己的全部能量。也就是我们的实习要交的最后答卷，你是否顺利地完成实习任务就在此了。

最后，纵观我与我的学生们相处的点点滴滴，让我更加领会到一名合格的人民教师的担子有多重。而且我与所在班级的学生和指导教师结下了深厚的友谊，我的实习观摩课内容充实，形式新颖，结构合理，气氛空前热烈，得到了同学和指导教师以及实习队其他实习教师的好评。实习生活结束了，我学会了很多，从学生的眼睛里我感受到了当年的自己，感受到了辛勤培养我的老师的片片苦心。一名教师的幸福，就是那种桃李天下的欣然与快慰以及那张飘然而至的小小卡片。

（三） 不足与改进措施

在为期一个月的实习过程中，我也发现了自己的不足之处。主要表现在对突发事件的处理上经验不足。随着我踏入工作岗位，我会逐渐积累经验，作一名合格的人民教师。

外语系03级5班 双岛组 陈玉兰 200303100506

时光飞逝，两个月的实习已经结束了。在这段时间里，我从虚拟的微格课堂走向现实的面对面的课堂，深刻体验到作为一名中学教师的辛苦与乐趣。真的是累并快乐着。

实习伊始，我的心情和所有参加实习的同学一样，带有些许的兴奋与憧憬，想象着在实习学校大显身手，大展宏图。这段时间里，我的情绪波动也是挺大的。由开始的担心（担心和指导老师，和学生相处不好）到后面的不舍，和老师学生了解后，觉得很舍不得那些可爱的学生，以及热情帮助我的指导老师。

初为人师，紧张是难免的。记得第一次走到初二（4）的讲台作自我介绍时，本来前一天晚上排练了好几遍的台词居然忘得一干二净，最后班主任把我介绍给全班同学之后，我竟然忘了做自我介绍就逃命一样的跑出了教室。两个月的实习转眼就结束了，在两个月的时间里我一共上了20节新课，加上复习课、作业课可能一共有30节课。并且参加年级英语组的每次小组活动。

记得上第一堂课时，我当时特别紧张。带着羞涩与忐忑匆忙地走上了讲台，上了我实习中的第一课。我按着以前在微格教室练习的方式开始了开场白，接着就按指导老师交代的教学步骤进行着。由于学生都很配合，所以整堂课还是挺顺利地完成了教学任务。课后我走到学生中间去，问他们是否听得懂，有没有什么疑问，有没有什么意见或建议。他们的反映基本上都说听得懂，只是中文说太多了，应该先说中文再用英文解释。因此我下次上课时就尽量先说中文再用英文解释。

以后的每次上课，我都会备好课：备教材，备课标，备学生。我先自己写好教案，写好verbatim plan，与其他组员再一起讨论，试讲。同时，在临睡前，第二天在去实习学校的公交车上，以及上课前5分钟，我都会在脑子里回顾下将要上的课的基本教学步骤。到实习学校，我都会将要上的课的教学目标，教学重难点，以及教学步骤和导师说下，让导师给我意见和建议。我觉得这点是很重要的。特别是我们对学生已有的认知水平不了解。这个时候姜老师就会告诉我，这个知识点学生已学过了，只要复习下即可，或对学生还是新知识，需要详细讲。同时导师们都比较有经验，他们了解学生，知道什么样的方式学生易于接受。所以我每次上课前，都会先请教导师然后才上讲台。上完课，我都会与导师，与其他实习生交流，让他们给我评价。在回学校的车上，我也会反思下今天的教学以及和导师，和学生的相处情况，回到宿舍，写下反思日志，反思并总结一天的情况。反思自己课上做得好的地方以及不足之处并想出解决办法。第二天上课时，我就特别注意提醒自己不要犯同样的错误。同时，我也经常去听其他组员的课，把自己的课与他们的进行比较，找出值得自己学习的地方。此外，我也积极参加了英语组的集体备课活动。在备课过程中，我也积极发表了自己的一些设计想法。有些想法也得到了导师们的认可与采纳。导师们还说不愧是韩教授带出来的啊，我听了也觉得很自豪。当然在与导师的交流中，有时也会出现自己的想法和导师的发生矛盾。这时，我就会仔细分析矛盾的根源，分析导师的观点，然后尽量把两者的精华相结合。如，在上Unit 11 备课时，我将有一个活动分为两个表格进行，而且中间加入别的活动，姜老师认为这样破坏了活动的连贯性，因此就要求把这两个表格合并到最后总结时再做。上课时，有的知识点我讲解不是很充分，姜老师通常会叫一名好的学生向我提问，把这个知识点补充完整。姜老师很注意板书的有序性，经常都会强调板书设计。她说因为学生只有了解了教师的习惯之后，才能更快地吸收知识。记得有两天，我因为事太忙了，备课不充分，上课时出现了一些错误，姜老师很严肃地给我指出来，从那以后我每次上课前就是熬夜，也要把课准备充分之后才休息。总之，对于导师的意见，我都会虚心接受的，我从来没有表现出厌烦或不满的情绪。因为，我牢记韩老师在动员大会上说的：别人给你提意见是你的幸运，是想帮助你。我觉得这句话很有道理。因此我有个原则：不管别人的意见或评价对不对，首先要告诉自己，别人是好意的，是想帮我，我必须感谢人家。其次把别人的话全部记下。再次，回来后反思时，仔细分析别人的话。

同时，在教学过程中，我会刻意地去记住每个学生的名字，并叫出他们的名字，因为学生会觉得如果老师能记住他们的名字说明老师重视他们。而且对每个学生的性格、特点我都了如指掌。不管是上课提问还是课后的交流时，我是叫他们的名字。

班上有一名学生只有英语不好，其他都很棒，通过和班主任了解，我发现他是由于不喜欢英语，从而怕英语，所以就学不好英语，因此对自己就没有了信心。于是，我利用晚自修的时间留下来给他补课，并引导他慢慢地主动学英语，中段考时他的成绩提高了十几分。他自己也很高兴。在留言中，他希望我继续关心他的学习。在帮助他的同时，也有很多其他本来不爱学英语的学生也主动来办公室要求要一起学习。姜老师和梁老师都说现在他们的学习兴趣提高了，并且，成绩也有了进步。

另外，我发现学生对老师的评语其实是很重视的。而我发现自己在课上只会说：very good, good 这种评价学生根本不知道自己的优点在哪里，甚至有可能对老师的表扬产生挺听觉疲劳，“麻木不仁”，久而久之，也就不当回事了。因此每一次表扬一定要从具体的一点出发，确确实实地抓住学生的闪光点进行表扬。因此我就尽量用各种方式表扬学生。如批改作业时，有进步的学生，我会给他们一个笑脸，或写：有进步哦，继续努力！无论如何，我都会尽量想办法找出他们的优点，给与及时表扬，并对错误进行正面反思。并且在改作业的同时，我会把学生容易犯错的知识点记录下来，反馈给姜老师，好让自己和导师在后面的授课中都能注意这些问题，强化他们知识的薄弱点。这在教学过程中是十分重要的。

在这两个月里，我积极主动地与导师沟通，从知道教师那里提取了不少意见和建议。积极准备每一节课。努力争取机会提高自己、锻炼自己。在课前准备时尽量做到面面俱到，有时也会有松懈的时候，会有各种理由没时间认真分析教材，充分备课。但是，自己也深深觉得这是自己的不足。我一定会好好改正。在教学设计上有更大的进步。同时，我在教师口语上还有待提高。对某写单词的发音要多加练习，注意如”the”在元音音素前和在辅音音素前的发音是不同的；“tomato”的原因等等。还有在发出课堂指令时要简洁、明了。因为我对课堂指令操作时还存在着问题，如有时会说一半英语说一半中文，显得不熟练。姜老师建议我要找点专门的教师用语的资料来反复背，以熟练。我决心以后要铅粉苦练，做到更好。

我同时进行了两个月的班主任工作，深入学生之中了解他们的情况和想法，并及时与原班主任交流，找出解决问题的办法。积极准备并组织了一次关于如和学习英语的班级周会。并批阅学生们的周记，了解他们对自己的认识以及自我发现的问题和进步。在课后，是学生的好朋友，与他们谈心，从生活和学习等各方面关心他们。深受学生的喜爱。在校运会上，同学生一起参加了出场式，并获得的两个二等奖。并积极参加他们的集体活动，如“阳光伙伴”，我成为唯一一名与他们一起比赛的实习生。和他们一起出板报，布置教室，打扫卫生。教室里处处都有我的“足迹”。两个月里，我与全班近2/3的家长都有直接交流。并和他们交换意见，帮助引导学生正面发展。在奶昔制作比赛前，从定稿到排练我都步步跟进，比赛前引导他们，不要紧张，发挥水平就可以了，名次并不重要。两个月的时间里，我与原班主任、指导教师以及学生之间都建立了深厚的情谊。并且得到初二年级组全体教师的一致认可。

“每天早出晚归，一天的批改作业，备课，坐班等工作”，着就是我们的实习生活，真的很辛苦，大家都说我瘦了。而我所经历的还只

英语高一周记篇六
《英语周记》

My View on Modern Life

My View on Modern Life(现代生活之我见)

1．有人认为现代生活好；

2．有人认为过去生活好；

3．我的看法。

[写作导航]一些人认为，现在的生活比过去要好，然后举例说明，可从食品、电器、医药等方面论述；另一些人则持否定态度，认为现代生活节奏快、压力大，工业的发展带来了污染，技术革新带来了失业；我认为无论何时，只要乐观，就能应对各种问题。

[范文]

Some people think that life at present is better than life in the past. They think that now we are living a life that our ancestors could never have dreamed of. For instance, convenient foods from markets have simplified cooking. Electric appliances at home have taken the drudgery out of housework. New inventions have helped to make our work more sufficient and less tiring. Development in medicine has helped to make people live longer and healthier. It seems as if we were living in paradise.

Other people, however, believe that life in the past is better than life at present. They argue that in this highly competitive society people have to work even harder and learn much more in order to adapt to the fast pace of modern life. Moreover, people have to be sophisticated to deal with the many complicated matters in life and work. Development in industry has caused lots of pollution. New inventions have put many people out of work.

In my opinion, life always has its problems. There are problems now which people didn't have to face in the past, and there were also problems in the past which people don't have to confront today. Life is full of happiness if we should be optimistic. We should smile through everything whether it is happiness or misery. This is the right attitude towards life.

How to Deal with Stress(如何面对压力)

1．为什么会有压力?

2．如何面对压力?

[写作导航]第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；

第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。

[范文]

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.

Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

How to Reduce Stress(如何减少压力)

1．现代社会人们的压力与日俱增；

2．压力太大的危害；

3．减少压力的办法。

[写作导航]首先陈述随着现代生活节奏的加快，人们的压力也在增大，虽然适当的压力对人有好处，但压力太大就会产生副作用，从而影响工作、学习和健康，所以要学会减轻压力；

第二段阐述减轻压力的办法，比如降低对自己的要求、接受现实、不要攀比，多与朋友沟通等；最后总结全文，提出希望。

[范文]

As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometinles may even harmful to our health and physique. So it is necessary to know how to reduce stress.

There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to COllie to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to COllie to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.

These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

My Ideal Job

1．人们对职业各有不同的理想

2．我理想的职业是什么

3．我如何为我理想的职业作准备

Different people have different ambitions. When children study at school, they already have their own ideals. Stone want to be engineers or doctors in the future. Others want to be artists or businessmen. Still others want to be teachers or lawyers. But few want to be farmers.

Unlike most people, I choose to be a farmer in the future and make contributions to development of agriculture. Agriculture is essential to the national economy and the people's livelihood. Without it there won't be grains on which people survive. Nevertheless, farmers are ignored, even looked down upon by urban people. I

determine to challenge the traditional idea and contribute to changing this situation. However, lt is not easy to he a modern farmer in the 21st century. A modern

farmer must be equipped with a variety of knowledge such as chemlstry, biology and meteorology. Therefore, I must study conscientiously from now on so that I can get the chance to study as a postgraduate in an agricultural university.

I believe only a man with scientific knowledge can meet the challenge of the 21st century and assume the task of modernizing agriculture.

Health

1．健康的重要性。

2．如何保持身体健康。

3．健康比财富还重要。

It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.

Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure."

In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.

Relax Yourself放松自我

What does it mean to relax?Despite hearing this term thousands of times during the course of our

lives, very few people have deeply considered what it's really about.

When you ask people (which I have done many times) what it means to relax, most will answer in

a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were

one great big emergency?

It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful to remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.

Keeping Pets

Men have kept pets since ancient times. We can see from discoveries in the pyramids in Egypt and from scenes on decorated wall-coverings of European castles that our ancestors were as in- terested in pets as we are.

One reason for keeping pets is their utility. When our dog barks, it warns us of thieves. A cat keeps down the mice and rats in homes. When men depended on hunting for food they found hunting-dogs extremely useful. They also used a type of bird to aid them in their search for food. Companionship is a non-utilitarian reason for keeping pets. If people are living by themselves they feel lonely, and having a pet relieves this loneliness to some extent. We like to have some companion with us even if this companion is not human. We feel the need to have another living being to share

our daily lives. Having a companion, even if it is only an animal, gives us a feeling of warmth and an interest in something else beyond ourselves. Some people even prefer pets to other people. Pets are not as demanding as people sometimes are. In particular,pets do not demand of us that we should talk when we wish to remain silent. Some people do talk to pets as if they were human beings, but they have the satisfaction of knowing that the

pets cannot answer back and engage them in argument. Pets seem content with so very little.

养宠物

从远古时期，人们就开始饲养宠物。埃及金字塔里的种种发现，欧洲城堡华丽穹顶上的绘画都充分说明：我们的祖先和我们今天一样喜欢宠物。

养宠物的其中一个原因就是它们的实用性。狗吠叫警告我们小心盗贼，猫消灭田鼠和家中的老鼠。在依靠打猎获取食物的年代，人们意识到猎狗举足轻重的作用。那时，

人们还同时使用一种小鸟来帮助他们寻找食物。

养宠物的另一个非实用的原因就是要它们和自己做伴。独自生活常常会感到孤单。养宠物可以从某种程度上缓解这种孤独感。我们喜欢有伴儿陪着，即使这个伴儿并

不是人类。我们感觉需要另一个生命分享自己每日的生活。同伴，即使只是个动物，也可以给我们一种温暖的感觉，让我们对除自己以外的其他事物感兴趣。 一些人爱宠物胜过爱其他人。宠物不像人那样有时会有各种各样的要求。特别是当我们不想说话时，宠物不会逼我们开口。不过一些人会把宠物当作人一样和它们交谈，他们很高兴这些动物不能回答他们的问题，不会和他们争论。只需一点点，宠物们就很容易知足了。

How to Solve the Housing Problem in Big Cities

四种可能解决住房问题的方案：

1．多造高层建筑

2．向地下发展

3．建造卫星城市

4．疏散城市人口

The shortage of housing is one of the most serious problems facing many big cities in China. Though the government has spent a large sum of money on housing,the investment has not been very resultful and a housing shortage still exists. Two generations sharing one room and newlymarried couples finding it difficult to have a house of their own are still common cases. Housing shortage is a problem that requires an immediate solution.

People's attitudes towards the solution to the housing problem are different. Some suggest building more tall apartment buildings; others believe that we should develop underground housing areas. I am in favour of the former opinion. For one thing, it is cheaper to build upward than downward. For another, living underground for a long time will do harm to people's health. Above all,people are unwilling to live underground with artificial lighting and they prefer to live normally on the ground to enjoy the sunshine.

Although there may be some other ways to solve the housing shortage problem, I believe to build more apartment buildings is one of the feasible solutions to the housing problem.

Music

There are two important kinds of music in the world one is written down and the other is not. Many people earn their living by writing music. They write songs for popstars and music for films and TV plays. They usually write exact instructions how the music is to be played.

Folk music has been passed down from one generation to another. At first it was never written down. Pe pie learnt the songs from their families, relatives, neighbours and friends in the same village. These songs were about country life, the seasons, animals and plants, and about love and sadness in people's lives.

Early performers of music were popular and respected. They used to learn hundreds of songs by heart. On festivals they used to act and sing in praise of heroes who lived long ago. This was at a time when there was no radio, TV or cinema. Many of the country people could neither read nor write. In this way stories were passed on from one person to another. This continues in some countries even today.

In some parts of the world nowadays, you often see musiclans performing in the streets to passers by. They put a cap on the ground in front of them, so that people who like the music can drop coins into it.

[点评]

文章对音乐的种类以及流传方式作了描述。后两段实际上主要讲述音乐人的情况，似乎多少有些不切主题——音乐本身。此文可作为参考资料。

[参考译文]

音乐

世界上的音乐有两大类——一类是写下来的，另一类是没有写下来的。许多人靠写词作曲来谋生。他们给通俗歌星创作歌曲，为电影和电视节目作曲。他们通常还要为如何演奏他们的音乐写出精确的说明。

民间音乐是一代一代地流传下来的。起初从来没有人把它写下来过。人们是从家人、亲戚、村里的邻居或朋友那里学会唱这些歌的。歌词内容是有关乡村生活、季节、动植物以及人的生活中的爱情与忧伤。

早期的音乐演奏家们是深受人们欢迎和爱戴的。他们牢记几百首歌曲。在节日里他们表

英语高一周记篇七
《英语周记》

Cooperation of Group 6

Members: Mexcico(余天超) Sudan(刘博良)

Sweden(朱永存) Philippines (唐伟林)

Part1: Introduction to the team members

There are 4 menbers in Group 6. The group leader is Yu Tianchao He come from Chibi in Hubei province. He loves American movies .His English name is Mexico The United Mexican States is a federal constitutional republic in North America. It is bordered on the north by the United States; on the south and west by the North Pacific Ocean; on the southeast by Guatemala, Belize, and the Caribbean Sea; and on the east by the Gulf of Mexico. The United Mexican States is a federation comprising thirty-one states and a federal district, the capital Mexico City, whose metropolitan area is one of the world's most populous.

Liu Boliang is from Zhongshan. She likes playing music. Sudan is her English name. Sudan is udan (officially the Republic of Sudan) (Arabic: نادوسلا

‎as-Sūdān)‎is‎the‎largest‎country‎in‎Africa‎and‎the‎Arab‎World,‎and‎tenth‎largest‎country in the world by area. It is bordered by Egypt to the north, the Red Sea to the northeast, Eritrea and Ethiopia to the east, Kenya and Uganda to the

southeast, Democratic Republic of the Congo and the Central African Republic to the southwest, Chad to the west and Libya to the northwest. The country's name derives from the Arabic Bilad-al-sudan, literally "land of the

blacks."[1]Sudan has recently emerged as the world's most unstable country according to the Failed States Index, mainly due to the Military Government and the Darfur Conflict. The country has long been plagued by civil war

stemming from racial and cultural inequality: most people in Sudan's northern region, which includes the capital city of Khartoum, are Arabs, most of whom are Muslims; while most southerners are blacks, who mainly practice traditional African religions. Despite that division, Sudan is managing to be a growing economy.

Zhu Yongcun comes from Henan Province.‎She’s‎good‎at‎sports, for example he is good at playing basketball . And he is Class P.E.Monitor

His English name is Sweden. The Kingdom of Sweden (Swedish:

Konungariket Sverige (help·info)) is a Nordic country in Scandinavia. It is bordered by Norway in the west, Finland in the northeast, the Skagerrak Strait

and the Kattegat Strait in the southwest, and the Baltic Sea and the Gulf of Bothnia in the east. It is connected to Denmark in the southwest by the Oresund Bridge.

Sweden has a low population density except in its metropolitan areas, with most of the inland consisting of forests. The country has large natural resources of water, timber, and iron ore. Its citizens enjoy a high standard of living in a country that is generally perceived as modern and liberal.

Following the end of the Viking Age, Sweden became part of the Kalmar Union together with Denmark and Norway (Finland at this time was a part of the Swedish kingdom). Sweden left the union in the beginning of the 16th century, and more or less constantly battled its neighbours for many years, especially Russia and the still united Denmark-Norway, which never completely accepted Sweden leaving the union. In the 17th century Sweden extended its territory through warfare and became a Great Power, twice its current size. By 1814 Sweden had lost its empire as well as Finland, previously an integral part of the Kingdom of Sweden. Since 1814, Sweden has been at peace, adopting a non-aligned foreign policy in peacetime and neutrality in wartime.

Sweden has been a major European exporter of iron, copper and timber since the Middle Ages. However, improved transportation and communication allowed it to utilize natural assets from different parts of the country on a far larger scale, most notably timber and iron ore. Economic liberalization as well as universal schooling contributed to the rapid industrialization and by the 1890s the country had begun to develop an advanced manufacturing industry. In the 20th century a welfare state emerged. Today, the country is defined by social-liberal tendencies and a strong

national quest for equality, and usually ranks among the top nations in the UN Human Development Index.

TangWeiling is a National defense student . He has a robust body. His English name is Philippines， The Philippine Islands are an archipelago of over 7,000 islands lying about 500 mi (805 km) off the southeast coast of Asia. The overall land area is comparable to that of Arizona. Only about 7% of the islands are larger than one square mile, and only one-third have names. The largest are Luzon in the north

(40,420 sq mi; 104,687 sq km), Mindanao in the south (36,537 sq mi; 94,631 sq km), and Samar (5,124 sq mi; 13,271 sq km). The islands are of volcanic origin, with the larger ones crossed by mountain ranges. The highest peak is Mount Apo (9,690 ft; 2,954 m) on Mindanao.

Part2: Plan of team work performance

1、Talk about how to learn a foreign language with members.（6）

2、Vacation,(from Exercise 1 of Part II in Unit 5)（7）

3、Be Prepared for a Travel, (from Exercise 3 of Part II in Unit 6)（8）

4、Leisure Time,(from Exercise 1 of Part II in Unit 9)（9）

5、Sport Star, (from Exercise 2 of Part II in Unit 10)（10）

6、Olympic Games in Beijin (from Exercise 1 of Part II in Unit 11)（11）

7、Shopping,(from Exercise 2 of Part II in Unit 12)（12）

8、Health problems, (from Exercise 3 of Part II in Unit 14) (13)

Part3:What we have done

Week 5th:

There is an English Club that was set up last year in our school.In the beginning,few students go to it.But now more and more students like going to it.There are many activities in the club.We can talk to each other in English,tell stories,learn to sing English songs and see English films there.I go to the English Club every other day.I like it every much. Week 6th:

We talk about some characters about”prison break “ and we imitate the talking in a clip. Week 7th:

We go to the karaoke clubs in Lianda squre and sang some classical Eglish songs .

Part4: Conclusion and outlook

英语高一周记篇八
《高一英语开学第一节课》

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